Issue Date: Feb 28, 2013
ACUPUNCTURE is an ancient healing system that involves inserting thin needles in the body. It has been around for over 2,500 years and is said to treat several ailments, including heart diseases. Researchers have now reviewed four studies on the effects of acupuncture on an individual before and after an exercise-session. Based on their observations, they suggest the therapy can act as a performance enhancer for athletes.