A taste of mountains

Jakhiya seeds are used for tempering almost all types of vegetables and curries in the Garhwal region

Taste of sting

Shalini Dhyani shares the many virtues of Himalayan giant nettle, called bichhu ghas

Intoxicatingly delicious

With increasing urbanisation and changing food habits, very few people are aware of the mahua fruit and its oil, let alone its health benefits

On the wild side

Residents of Garhwal swear by the taste and health benefits of a lesser known vegetable