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My mother used to make this recipe for me as I was a sportsperson during my school days and was not allowed to eat any fried or fancy snacks item unlike other kids. I used to tell my mother that my tiffin is the most boring. Then, she learnt this non-fried and healthy high protein recipe. She used to give this to me in the tiffin and all my friends used to wait for my tiffin.
Beetroot Kebab
Beetroot
Bottle Gourd (Lauki)
Chickpea flour (Besan)
Oats
Turmeric
Black pepper
Cumin power
Green chilli
Ghee
Boil the beetroot and lauki and grate them. After that, dry them on the pan and mix with besan. After it turns to a dough, make small balls and tap it with oats. Now, in slight ghee, roast them and eat.
My Food Story is a collection of stories and recipes that celebrate India’s traditional plant-based ingredients sourced from local biodiversity. You can see these recipes on our interactive dashboard (https://www.cseindia.org/page/myfoodstory).
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Neha Kedia is a designer from Haryana