How lifestyle changes can address sleep disorders

Changes in lifestyle like avoiding caffeine before going to bed can address sleep disorders that impair physical, psychological and social …

These Nobel laureates discovered how genes control your body clock

These three American scientists used fruit flies to discover that genes control body clock by producing proteins

Hot nights due to climate change will increase death rate by six times: Study

Disrupted sleeping pattern can damage the immune system

Air pollution is not letting the world sleep well

American researchers find that increasing pollutants in ambient air causes sleep apnea

You are not lazy; your body needs more sleep in winter: Study

Societies need to adjust sleep habits including length and timing to season, or adjust school and working schedules to seasonal sleep needs, …

Keeping up with COVID-19 anxiety — with good sleep

Lifestyle patterns have changed, negativity has become the new world hallmark. It is crucial to maintain a healthy state

Get a good night's sleep

March 15 is a day to celebrate good sleep and create awareness about lowering sleep problems in society through better prevention and management. …

Cell phone tower radiation a pollutant: MoEF panel

'Ecological impact assessment study should precede their installation'