First Food Recipe: Delicious Dessert Mango Curd with Ramdana (Amaranth Seeds)

Ramdana are the seeds of chaulai or amaranth. These seeds are a good source of calcium, protein and amino acids and is rich in iron, magnesium and Vitamin A, B and C. Ramdana is an integral part of Hindu fasting diet. Here is summer recipe which is both nutritious and healthy.

Published: Friday 30 June 2017

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