First Food Recipies: Simple recipe Makhane Ka Raita

This is the easiest way to incorporate Makhana or lotus seeds a super food into you diet. Health benefits of Makhana include good for the heart, cures leucorrhoea, enhances blood circulation and good for post-delivery care. It is also helpful for weightloss.

Published: Friday 16 March 2018

Subscribe to Weekly Newsletter :

Comments are moderated and will be published only after the site moderator’s approval. Please use a genuine email ID and provide your name. Selected comments may also be used in the ‘Letters’ section of the Down To Earth print edition.