Ice apples or Palmyra fruits PRIYADARSHAN Copyright (2021) MYSORE. via iStock
Food

My Food Story: A palmyra pudding from the east

‘Tal’ or the Palmyra fruit is cooling and also a good source of vitamins and minerals

Mahua Gupta

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In Bengal, Janmashtami and tal (Palmyra fruit) are connected. During this occasion, we make special sweets using the pulp of this fruit. It can be quite a challenge to collect the ripe pulp. I learnt this useful technique from my grandmother and mother. The fruit is also known as ‘ice apple’ in English and Nungu in Tamil Nadu. It is believed to have a cooling effect on the skin and can help with skin-related problems. It is also a good source of vitamins and minerals.

Taler Kheer

Ingredients       

Tal fruit pulp

Freshly grated coconut

Condensed milk

Evaporated milk

Method

Boil tal pulp for 15 minutes. Add condensed milk/sugar and continue to stir and cook on low flame for another 10 minutes. Add freshly grated coconut. Add evaporated milk and continue to stir until you get a creamy texture. Garnish with grated coconut and serve.

Mahua Gupta is a homechef from Jharkhand