In the first episode of The Green Kitchen season 3, we're diving into the centuries-old tradition of jaggery, also known as gur — India’s natural, nutrient-rich sweetener.
In this episode, learn about the health benefits of organic jaggery, from boosting immunity to aiding digestion and detoxifying the body.
Discover how traditional methods of production preserve its essential nutrients, making it a healthier, tastier alternative to refined sugar. Tune in and uncover why jaggery is the perfect addition to your daily diet.