Christian Razo

Postdoctoral Fellow at the Institute for Health Metrics and Evaluation, University of Washington

The new rating system shows that eating the right amount of vegetables can lower your risk of heart disease by nearly 20%. Westend61/Getty Images

How unhealthy is red meat? How beneficial are vegetables? A new rating system could help you cut through health guidelines

Aleksandr Aravkin

31 Dec 2022

3 min read

Down To Earth

www.downtoearth.org.in