Christian Razo

Postdoctoral Fellow at the Institute for Health Metrics and Evaluation, University of Washington

Connect:

The new rating system shows that eating the right amount of vegetables can lower your risk of heart disease by nearly 20%. Westend61/Getty Images

How unhealthy is red meat? How beneficial are vegetables? A new rating system could help you cut through health guidelines

Aleksandr Aravkin

31 Dec 2022

3 min read

Down To Earth

www.downtoearth.org.in