Eef Hogervorst

Professor of Biological Psychology, Loughborough University

Eef Hogervorst

The physical activity paradox: not all forms of exercise lower your dementia risk — this type raises it

The physical activity paradox: not all forms of exercise lower your dementia risk — this type raises it

25 Aug 2026

3 min read

Can speaking multiple languages really lower dementia risk? It’s not that simple

Can speaking multiple languages really lower dementia risk? It’s not that simple

17 Jul 2026

3 min read

Disrupted circadian rhythms are often associated with poor sleep.

Your body clock matters for brain health in later life — and could even be linked to dementia risk

13 Jan 2026

4 min read

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