Jeffrey Stanaway

Assistant Professor of Global Health and Health Metrics Sciences, University of Washington

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The new rating system shows that eating the right amount of vegetables can lower your risk of heart disease by nearly 20%. Westend61/Getty Images

How unhealthy is red meat? How beneficial are vegetables? A new rating system could help you cut through health guidelines

Aleksandr Aravkin

31 Dec 2022

3 min read

Down To Earth

www.downtoearth.org.in