Sleep to success

If you want to pass your exams or learn a new skill quickindulge in sleep. in 2 experiments on animals and humanscientists have found the first direct evidence that memoceftare consolidated during sleep.

In the rat studies conducted at the University of Arizomat Tucson, researchers found that when the animal movedthrough a familiar environment, a particular pattern of Ceftwas activated in the brain. And after a good sleep, the sawcells became more energetic. Researchers conjecture that heightened activitysuggests that memorycells are recharged during sleep.

The hun-(an studies,conducted at the Weizmann Institute in Israel, found that whensubjects learning a new skill were allowedto sleep and then repeatedly roused, ithampered their performance on subsequenttests of the skill.