Research shows yoga improves overall brain activity
Researchers show that yoga has positive benefits on pregnant women
Learn how to breathe right with yoga
Most of us breathe only through the upper chest. We should breathe from the depths of our lungs. This is how a yogic breath should be
Yoga can work wonders, but caution is the key word
Experts say yoga is a holistic approach to treat various disorders, but it is a slow process and takes time to show results
Yoga works on every part of your body: Poonam Bali
Yoga supplements and compliments mainline treatment in case of lifestyle diseases such as high blood pressure